Merry Christmas from The Pride

Hello everyone! Just dropping a quick line to all of those out there who are faithful readers of The Pride. Today is Christmas, a day to be spent with family, friends and loved ones. Enjoy good company, good food, great experiences, and even a beverage or two. With the year 2013 winding down and coming […]

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What is Strength?

  In the past, I have talked about strength. I have talked about how important it is to develop physical strength through weight training. I have gone so far as to say that strength is the absolute most important asset to attain in the world of training. Though I have spoken at length about physical […]

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